Speed up broken toe healing
To reduce the pain and swelling, raise your foot as much as you can.You can add the herb to your tea or any other beverage. Moreover, its medicinal properties help to heal a broken toe. It also acts as a tonic and a mild sedative to reduce the pain. Valerian is an essential herbal remedy that is mainly used to treat insomnia. 11.) Valerian Tincture to Heal a Broken Toe However, if the fracture is severe then screws or pins will be required to hold the bones and treat the broken toe. If the problem is minor then he will close the wound with stitches. The doctor will inject the anesthetic to numb your pain. With the help of reduction therapy, he will treat your broken toe. If your broken toe does not align together then consult the orthopedic surgeon. 10.) Get Reduction Surgery to Heal a Broken Toe Green leafy vegetables, kale, dairy products, fruits, broccoli etc. Include calcium-rich foods in your diet to speed up the recovery. So include a broccoli in your diet to treat your broken toe and keep your bones healthy.ĩ.) Intake of Calcium to Heal a Broken ToeĬalcium plays a vital role in keeping bones healthy and strong. Vitamin K can heal the broken bone faster because it is associated with the process of mineralization. It is rich in vitamin K and minerals that help to form a bone mass. 8.) Broccoli to Cure a Broken Toeīroccoli is considered as one of the best foods for healing broken bones. Alternatively, you can also mix a dash of turmeric in the lukewarm milk and drink it before going to the bed. So drink a glass of milk daily to heal a broken toe. Moreover, it also contains other vitamins which keep your bones healthy and strong. Milk also helps to boost the immune system. Both the nutrients repair the fractured bones. Milk is a good source of calcium and proteins. Eat oranges daily until your toe gets relief. Vitamin C is helpful to boost the immune system that helps to heal fractured toe faster. Orange is a good source of vitamin C that works as an anti-inflammatory agent and helpful in reducing pain. It will also help you to cure the broken toe. Orange is one of the best home remedies for treating broken or fractured toe. As you know bones are made up of calcium and phosphorous, so yogurt will also help you to heal the broken toe. This amino acid will promote bone mass by increasing the absorption of calcium. It also contains calcium which helps to heal fractured bones. Yogurt contains amino acids which are building blocks of protein. Moreover, to avoid the further irritation, you can place felt or gauze in between the toe before covering it with the tape.Then cover your toe with a strong medical-grade tape.With the help of alcohol, use wipes to clean the toe thoroughly.Wrap the tape around the fractured toe and the toe next to it.However, if the pain is severe then ask your doctor for strong painkillers that won’t harm you in other ways, Medicines such as naproxen sodium (Aleve) or acetaminophen (Tylenol, others) and ibuprofen (Advil, Motrin IB, others) will give you relief from the pain. Here are some remedies that will help you to heal the broken toe. Best Remedies to Heal a Broken Toe:Ī broken toe is very painful and you need to treat it fast. It takes 4 to 6 weeks to heal though severe injuries may take longer. 19.) Horsetail, Comfrey and Oatstaw Herbal Tea to Heal a Broken ToeĪ broken and fractured toe is a common injury and it is caused by hitting the toe on something or by dropping a heavy object on the foot.18.) Sesame Seeds to Treat a Broken Toe.17.) Avoid Soda and Processed Foods to Heal a Broken Toe.16.) Black Caraway Seeds to Heal a Broken Toe.12.) Elevation to Treat Broken Toe Fast.11.) Valerian Tincture to Heal a Broken Toe.10.) Get Reduction Surgery to Heal a Broken Toe.9.) Intake of Calcium to Heal a Broken Toe.7.) Milk to Heal a Broken Toe Naturally.How Long Does it Take to Heal a Broken Toe?.